Emmanuela is a Registered Massage Therapist, yoga teacher, and movement guide with over 20 years of experience helping women reconnect to their bodies and inner wisdom. Her approach blends mindful movement, breathwork, nervous system support, and intentional rest. She believes in slowing down as a way to return to your true self — and creates spaces where women feel seen, supported, and safe to simply be.

Diane is a trained shamanic practitioner through The Way Shamanic Academy, holding grounded, intuitive space for healing, inner clarity, and personal transformation. Her work integrates earth-based ritual, energy awareness, and guided journeying to help women soften into trust and reconnect to their inner knowing. Diane brings a calming presence and a deep sense of care to every circle she leads.

A cozy and calming studio space in Amherstburg, designed for rest, reflection, and connection. The retreat will take place on the main floor, outside and upstairs.

• You’ve been running on empty and feel ready for a true spring reset

• You sense something in your life is ready to shift — but you want space to get clear

• You’re craving clarity on what your ideal day — and life — could actually look like

• You’d love to be guided through grounding yoga and a visualization meditation that helps you reconnect with your deeper desires

• You want structured, supportive creative writing (so you’re never staring at a blank page)

• You enjoy meaningful conversation, light nourishment, and creating something beautiful with your hands

• You’re longing for genuine connection — without pressure, performance, or surface-level small talk

You do not need to be spiritual, flexible, or experienced.
Just come exactly as you are, with a little curiosity. 💛

💬 Frequently Asked Questions

Do I need yoga experience?
Not at all — this is somatic movement and you move within your ability level. Please note there are a set of stairs that you will need to be able to walk up.

Is the space accessible?

The retreat space is located on the main floor as well as upstairs and requires going up a set of stairs. If mobility or accessibility is a concern for you, please reach out — we’ll do our best to support you.

What should I bring?
Wear comfortable clothing, and bring a mat &blanket. We will provide tea, and all creative materials.

Can I come alone?
Absolutely. Many participants join solo — and you’ll quickly feel part of our supportive group.

Will there be food or drinks?
We’ll offer herbal tea and simple charcuterie to keep you cozy and nourished throughout the afternoon.

How many people will be there?
Space is intentionally limited to 8 participants to create an intimate and safe experience.